Break Free From Your Comfort Zone

The comfort zone may feel safe and familiar and as a result it can be easy to get stuck there. However, when you want to make changes in your life there comes a time where you’ll need to be brave enough to step out of the comfort zone and into your stretch zone where you can grow. Below are 7 ways to break free from the comfort zone

6 Ways to Beat Procrastination

Whether it’s completing a project or everyday chores or finishing off something at work, most people are prone to procrastination – even the most productive among us. To be fair, it’s an easy pit to fall into because at the time, it feels so blissful to postpone undesirable responsibilities in favour of doing something more enjoyable instead. Or does it? While many of us might think we’re enjoying what we’re doing in this ‘free time’, it’s possible we might actually just be enjoying not doing what we’re supposed to do and because we’re conscious of that fact the whole time, those tasks can hang over us, making them all the more daunting, making us want to procrastinate even more. It really can be a vicious cycle.

How To Feel Fabulous Everyday Using NLP Tools

Does your environment ever challenge how good you feel? Could you benefit from having a secret weapon in the fight against negativity in the world? How would you like to be able to control your state in any situation? It is possible to manage your thoughts and feelings no matter what is happening in your environment; this is the power of NLP. Here are some simple steps for using NLP in everyday life. Does your environment ever challenge how good you feel? Wish you could recreate feelings as and when you want? Could you benefit from having a secret weapon in the fight against negativity in the world? How would you like to be able to control your state in any situation? It is possible to manage your thoughts and feelings no matter what is happening in your environment. NLP techniques can help you do this. Follow these simple steps for using Neuro Linguistic Programming (NLP) in everyday life.

Cultivating an Adventurous Spirit – Say Yes!

Like every other animal on the planet, humans are creatures of habit. Habit creeps into every aspect of our lives, from eating the same meals every night and going to the same bars every weekend, to jetting off on the same types of holiday every year. We sometimes think we’ve got the monopoly on what pleases us, and so replicate those experiences again, and again, and again, until they become routine. Consequently, we feel safe and comfortable, and perhaps content, but not necessarily fulfilled. The problem with routines is that they can barricade you from experiencing new and enriching things, turning your life into an overly structured existence. Over time you can become reliant on them, to the point where venturing out of your comfort zone feels extremely intimidating. At its very worst this can result in a lifetime made up of years and years that all look exactly the same.